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Setting Life Goals

Which specific life role would you like to improve upon?

After utilizing the tools provided on this website, you now have a better understanding of whether your current life is balanced and which life roles require more active participation. 

Now, we can try setting life goals based on the different roles we play, which will help us reshape a balanced life.

Self-maintainer

Family member

Caregiver

Worker

Student

Hobbyist

Friend

Other:

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If you wish to enhance your involvement in a specific life role, it is important to have a concrete goal in mind.

By adhering to the five principles of setting "SMART" goals, you can establish a goal that will drive you forward and gradually reshape your life.

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S: Specific.

Goals should be clearly defined and focused, outlining specific actions or activities, as well as identifying the individuals, locations, and resources involved.

Please fill in the goals in the blanks according to this principle.

*No more than 100 words*

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M: Measurable.

A well-defined goal should include quantifiable aspects that can be used as indicators of progress or success.

Try filling in the frequency of the action.

*No more than 100 words*

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A: Achievable.

We need to ensure that the goal is achievable.

On a scale of 0 to 10, describe how confident you are that you will accomplish your goals.

Totally unconfident Totally confident
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It seems that the goal may be too challenging and difficult to achieve. It is recommended to lower the difficulty level of the goal.

Re-examine your life goals

Congratulations! You have great confidence in pursuing this goal. Next, you can proceed with setting detailed objectives.

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R: Realistic.

Take a close look at the resources required for your plan, such as individuals involved, location, tools, and time.

Please review the resources required for the following goals to see if any adjustments are needed.

Life role would you like to improve:

S - Specific:
目标
M - Measurable:
目标
A - Achievable :
目标
I would like to make an adjustment
I am sure the goal is realistic

T: Time.

We need to determine when to start and when to review the goal.

Please select a start and review date below. For example: Starting this week, review once a month.

Start Date:
Review date:
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WELL DONE!
KEEP IT UP!
MY SMART GOAL:

The statements made by users are their personal opinions and do not reflect the official stance of this website.

S - Specific:
XXXXXXXXXX
M - Measurable:
XXXXXXXXXX
A - Achievable :
XXXXXXXXXX
R - Realistic:
Realistic
T - Time:
Start Date: Review date:

I hope you can achieve your life goals as soon as possible,
Please continue to work hard!

When the time comes to reassess your goals, feel free to return here and redefine your objectives! Welcome back to this space where you can set new goals and embark on your next adventure!

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